CLASSES

Classes are one hour long and all class materials will be provided including yoga mats. Instructor will travel to the client. 

Private Classes

Private Classes are the best way for your child to experience the full benefits of yoga, with one-on-one attention, and a class that is geared towards their specific needs. In order to make the most of our time with your child, classes take place at a local parks located near the child’s home. Private classes consist of hour long sessions which include:

 

  • breathing techniques featuring specially selected essential oils

  • interactive yoga story and imagination play

  • gross and fine motor exercises

  • mindfulness exercise

 

In order to experience the full extent of what yoga can do for your child, we recommend attending consistent classes. POMY offers once a week, or twice a week classes for four week periods. For families with more than one child over the age of 4, we also offer discounted rates on private classes for siblings.

 

Contact us via phone at (305) 297-2394 or email at  hello@pieceofmindyoga.com for pricing.

 

*Weekly classes must be completed within 6 weeks of the first class.

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Group Classes

Bring all the benefits of yoga into your school, gym, or therapy center with POMY Group Classes.  For larger schools, multiple group classes may be offered in a single day.

 

Group classes typically consist of:

  • Breathing exercises, featuring specially selected essential oils

  • Interactive yoga story and imagination play

  • Gross and fine motor skills exercises

  • Mindfulness moment

  • And more

 

Contact us via phone at (305) 297-2394 or email at  hello@pieceofmindyoga.com for group class rates, or for information about personal group classes.

 

Pop Up Classes

At POMY, we believe that no child should be left out due to their economic status, and we want  all children to be able to experience the benefits of Yoga for Kids. That’s why we are working on a program that would offer free group sessions in local public schools or parks. Pop Up Classes will not be on a regular schedule, and are subject to Yogi’s availability. We will always announce Pop Up Classes with enough time for you to plan ahead.